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Probiotic Healthy Recipe : Gut-Loving Probiotic Delights Probiotic Healthy Recipe : Here’s a delicious and healthy probiotic-rich recipe you can make at home — perfect for gut support and overall wellness! Probiotic foods contain beneficial live cultures that help balance your digestive system and improve immunity. Common probiotic-rich ingredients include yogurt, kefir, kimchi, miso, and […]
Uluva Mulappichathu Health Benefits Uluva Mulappichathu Health Benefits : This traditional South Indian dish packs a punch with its incredible health benefits. From boosting digestion to regulating blood sugar levels, Uluva Mulappichathu is a nutrient-rich superfood. Rich in vitamins and minerals, it’s a natural remedy for a healthier you! Health Benefits Of Uluva Mulappichathu പല […]
Healthy Salad For Weight Loss Recipe Healthy Salad For Weight Loss Recipe : A healthy salad for weight loss is light, nutritious, and satisfying without excess calories. It typically includes fresh leafy greens like spinach or lettuce, which are low in calories and high in fiber. Colorful vegetables such as tomatoes, cucumbers, carrots, and bell […]
Sprouted Ragi Health Mix Powder – The Power of Ancient Nutrition Sprouted Ragi Health Mix Powder : is a wholesome blend made from carefully sprouted and finely milled finger millet (ragi), enhancing its natural nutrition and digestibility. Rich in calcium, iron, dietary fiber, and plant-based protein, it supports strong bones, healthy digestion, and sustained energy. […]
Healthy Chammanthi Recipe – A Nutrient-Rich Passion Leaf Delight Healthy Chammanthi Recipe : This healthy Chammanthi blends the goodness of tender passion fruit leaves and aromatic curry leaves into a flavorful, traditional South Indian chutney. Passion fruit leaves are known for their calming properties and antioxidant benefits, while curry leaves support digestion and hair health. […]
Ragi Power Punch: Nature’s Energy Boost Healthy Ragi Drink Recipe : A nutrient-packed drink made with ragi flour, perfect for a daily health kick . Rich in protein, calcium, and fiber, it boosts energy, supports digestion, and strengthens bones. Customize with honey, lemon, ginger, or mint for a refreshing twist . Ideal for all ages, […]
Perfect Idli Batter Recipe Tip : Fluffy Idli Magic in a Snap Perfect Idli Batter Recipe Tip : Fluffy idli magic starts with separate soaking: rinse rice and urad dal, soak them together for six hours, then grind the dal first until silky smooth. Add a pinch of fenugreek, blend in the rice to a […]
Healthy Sesame & Aval Vilayichathu – A Nutritious Power Duo Healthy Sesame And Aval Vilayichathu: A quick, tasty combo that blends the nutty goodness of sesame with the wholesome crunch of flattened rice (aval). Perfect as a snack or breakfast topping, it fuels you with healthy fats, protein, and fiber—all in one delicious bite.Just toss […]
Perfect Soft Unniyappam Recipe: Fluffy & Irresistible! Perfect Soft Unniyappam Recipe : Make irresistible Malayalam-style unniyappams with rice flour, jaggery, and coconut! These sweet, deep-fried treats are perfect for snacks, festivals, or with a cup of tea/coffee. They’re soft and fluffy inside, crispy outside, and aromatic with cardamom. നമ്മുടെയെല്ലാം വീടുകളിൽ നാലുമണി പലഹാരത്തിന് സ്ഥിരമായി ഉണ്ടാക്കുന്ന പലഹാരങ്ങളിൽ […]
Wholesome Oats Puttu Delight: A Nutritious Breakfast Recipe Healthy Oats Puttu Recipe : Make a nutritious breakfast with oats puttu, rich in fiber and protein. Mix 1 cup oats, 1/2 cup grated coconut, and spices. Steam in a puttu maker for 5-7 minutes. Serve with banana, honey, or coconut milk. Supports weight management, digestive health, […]